Gay couples counseling near me

These beliefs create behaviour and thinking patterns that are there to prove to ourselves that these beliefs are right.

As a psychotherapist, it is my role in your life to create a safe, supported space for you to help you, as the expert in your life, to unravel the origins of these beliefs and see if they still apply.

I also have worked extensively with the LBBTQ+ community and can understand the unique challenges and experiences you may face.

The Gottman Institute also offers some tips on how to have a successful trial separation, including: 

• Being honest and vulnerable with yourself allows you to focus on what you truly want, rather than worrying about what your partner wants.
• Remembering that your partner is also taking time to think about what they want.
• Setting ground rules about how and how often you will communicate, whether you can stop by and visit one another unannounced, and whether physical intimacy is acceptable.
• Considering couples therapy so you can work on rebuilding your relationship while you are apart.

  What are the cons of marriage counseling or relationship counseling?

  People of any gender identity and sexual orientation may experience both advantages and disadvantages to marriage counseling or relationship counseling. In some cases, couples who consider a trial separation are tired of the struggles in their relationship and may struggle to determine what they want in the future.

  LGBTQ COMMUNITY

  Make a BookingPackage of 4 Ind SessionsPackage of 4 Couples Sessions

  Psychotherapist and Group Counsellor. It aims to provide affirming and non-judgmental care to reduce the stigma affecting the LGBTQ community. My goal is to create a safe and non-judgmental space where you can feel heard and supported.

  Don't let your past family dynamics hold you back any longer.

  In fact, many people struggle with the after-effects of negative experiences, past and present, which can lead to depression, anxiety, and anger issues.

  It's not uncommon to carry unresolved childhood trauma into adulthood, impacting every aspect of your life. Avoid talking negatively about the other parent.

• Avoid dating other people during a trial separation if you’re trying to decide what you want in your relationship, as it can make it difficult to build and maintain trust.

Does CBT work for LGBTQ mental health?

Yes.

Is your life negatively impacted by an over-dependence on alcohol or drugs? Individuals should feel empowered to ask prospective therapists about their experience and comfort in discussing issues of gender and sexuality with clients. I also work from a trauma-informed approach to care.

I am Clinical Director and Co-Founder of Lifespan Counselling in Central, Hong Kong, where I offer counselling and psychotherapy to both individuals and couples and focus primarily on clients ranging from teenagers to adults.

Using different counselling modalities, I help you learn how to accept and embrace change, look forward and build or discover new opportunities. IFS level 1

Languages: English, German and Dutch.

What is queer intimacy?

Queer intimacy may refer to a wide range of relationships, including those that include one or more gender nonconforming partners.

What is queer counseling?

Queer counseling is a type of counseling that focuses on gender expression and sexual orientation. My role is to work collaboratively with clients in discovering inner truths and potentialities that may have been buried under a residue of unhealthy thinking styles and destructive habits.  I often utilize cognitive behavioral therapy (CBT) techniques, primarily aimed at assisting clients in identifying irrational thought patterns and replacing these with more rational, reality-grounded ways of thinking, behaving, and being.

Drawing from an eclectic approach, I also use strategies and ideas from various other theoretical orientations; my approach is client-centered, so each client is a unique case with an individualized plan of treatment created together in our sessions.

My colleagues at Lifespan offer a variety of treatment modalities including expressive arts therapy, EMDR, mindfulness, and dream analysis. Anger (and Violence) Life events: bereavement, divorce, empty nest, menopause to name a few

Elise offers counselling sessions in English, German and Dutch.

If you have any questions, feel free to contact us here.

A free 20-minute intro consultation is available for new clients.

Your experience may vary depending on your individual needs and the specific therapist you’re matched with. You are not alone. Research in the field of mental health indicates that online therapy could be just as effective as in-person therapy in many cases. Trauma Self-esteem and self-belief issues. Depending on your specific needs, this therapeutic modality could be effective.

Group couples therapy can have a number of benefits, including the opportunity to learn from others, feeling less isolated, and having a safe space to work through challenges with the support of a professional and individuals who are going through similar experiences.

Is Talkspace online therapy good for LGBTQ couples?

Online therapy from providers like BetterHelp and Talkspace can be effective for LGBTQ couples.

It could include counseling within relationships or families.